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Education
Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.
Mar 15, 20194 min read
Naturally Clean
Last year I changed our household cleaner to the doTERRA OnGuard Concentrate. Since I’ve switched I’ve purchased 3 bottles of this...
Mar 14, 20195 min read
The Cost of Clean 2019
The family budget is a fickle thing. We are constantly trying to stretch, bend, pull or fill it to fit our needs, enjoy a few fun things...
Mar 13, 20194 min read
Living Clutter Free
This is my dream. To live in a clutter free space. When that happens I feel so light, creative and content. It’s easy to find things. I...
Mar 12, 20195 min read
Detoxing the Bathroom
I think I’m like most people when I say this… the bathroom is my least favorite room to clean. I realize this room needs regular cleaning...
Mar 11, 20194 min read
The Side Effects of Laundry
Our washing machine has the most thankless job in the house. This machine runs every day if not every other day to keep up with the never...
Mar 8, 20193 min read
Freshening the Air
Air fresheners are the number one home cleaning product purchased in the vast majority of homes across the globe! From sprays, plug ins,...
Mar 7, 20193 min read
Scuffs and Stains
There are just times things spill, drop, break, leak and run over. We are all guilty of the spilled coffee or crumbs that hit our blouse...
Mar 6, 20194 min read
Crystal Clear Views
We are often observers through the windows of life. Our home’s windows are a constant reminder there is a world just outside our door...
Mar 5, 20195 min read
What Clean Smells Like
There are many products on the market that claim they are what clean smells like. Words like fresh, fields and mountain streams, linens,...
Mar 4, 20194 min read
Why We Love Spring Cleaning & Purging
Spring challenges us to open our blinds and windows and let nature in. It’s like an electrical current we receive energy from. Outside...
Feb 28, 20193 min read
The Core of Physical Health
All of this month my posts have focused on different aspects that impact, influence, impair, support, and drive our physical health. ...
Feb 27, 20194 min read
Bottling the Energy of a Child
I cannot imagine anything more joyful than seeing my son play. Now that I work from home full time I am often treated to afternoons of...
Feb 26, 20194 min read
Fat Shame
It’s a sensitive subject talking about weight. It’s something we can’t always hide or “cover up” yet we rarely openly talk about it. In...
Feb 25, 20195 min read
The Slim Budget Approach to Weight Loss
We often hear about the cost of being overweight. The increased cost in health care and support for illnesses related to being...
Feb 22, 20193 min read
Inspiring Action to Exercise
Finding the right momentum to help you get started and keep going with exercise is key to long term success. Often we start out super...
Feb 21, 20196 min read
Hello This is Your Face Calling
I have fought acne the majority of my life. From sensitivities to lotions and perfumes to stress and hormonal changes my face tells the...
Feb 20, 20196 min read
The Grace of Being a Whole Person
Exercise takes many forms in terms of type, intensity and involvement. When you are first starting out with exercising to improve your...
Feb 19, 20195 min read
Sweet Sugar Love
Nothing can destroy the good intentions of a diet better than the strong undercurrent pull of sugary or salty cravings. Our reasoning...
Feb 18, 20194 min read
Healthy Shakes and Smoothies
Whenever we try to swap a food we love with a “healthier” version of it we are opening ourselves up for potential disappointment. A...
Feb 15, 20195 min read
Cold Weather Eating and Moving
When it’s freezing and miserable outside most of us think of cuddling up inside with warm comforting foods. We’re thinking of soups, hot...
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