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Education
Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.
Why We Eat Fake Food
In true dramatic movie fashion, my image of fake food takes place in a desolate place that has long been vacated. I search the cabinets,...
Jun 1, 20237 min read
The Chicken Nugget Diet
Yes, I wanted him to eat healthy but it was after all chicken so it was ok, right? Plus every kid eats nuggets.
Apr 27, 20235 min read
Do Ingredients Really Matter?
The ingredients of things we use every day can have a lot to say about what happens in our health.
Apr 6, 20235 min read
Homeostasis and Your Health
Our bodies have a continual goal of being in a state of homeostasis. This is where our body, mind and spirit are most aligned in harmony...
Sep 2, 20227 min read
What Vitamins Do You Actually Need?
Most of us have a few or more vitamin bottles around the house. Vitamins make us feel like we are doing something to take care of...
Aug 26, 20226 min read
What to Expect Working with a Natural Health Practitioner
Natural health offers a variety of foundational health support that can not only help us with current health concerns, but supports...
Aug 19, 20229 min read
Is Natural Healthcare Right for You?
There is a growing conversation about natural health these days that is both exciting and concerning. I find it exciting because it means...
Aug 12, 20225 min read
Why Healthcare Puts too Much Stock in Herds
There are two individuals I credit for the biggest contributions making up our current baseline thinking of what health looks like....
Aug 5, 20225 min read
The Strong on Life's Journey
At an early age I knew I was going to have be strong. Strong in physical endurance to run or stand tall, eventually I would learn when to...
Feb 25, 20225 min read
The Edge of Humanity
This past summer we took a weekend family getaway to a small mountain town. It was one of those gimmick places with lots of tourist...
Feb 18, 20225 min read
The Point of No Return
These past couple years feels like they have been leading to this big point in time where things either explode into mess or we find...
Feb 11, 20225 min read
Loving the Hard Things in Life
The part of the journey that gets hard and seems grueling is always the hardest to love. It doesn’t matter the goal, path, adventure or...
Feb 4, 20225 min read
Stepping Out of Our Comfort Zones
I have always had a high degree of stubbornness in me. Those that know me and read this blog you can stop laughing now. I realize my own...
Jan 28, 20224 min read
The Natural Flow to Being On Time
When my family and I flew to Hawaii for our vacation the airport we were going out of was 2 hours away from home. I got my family up and...
Sep 29, 20214 min read
The Journey of Redefining Family Chores
I sometimes cannot believe I didn’t realize something sooner. It just seems I get caught up in my own little world of things and don’t...
Sep 27, 20215 min read
It Sometimes Takes a Heart Attack to get Our Attention
I saw a post recently from a colleague describing his recent heart attack. He was going about a normal Sunday of taking a walk with his...
Jul 16, 20215 min read
How I've Changed this Year
This is the first year in a long time that I’ve not had lots of work trips on the calendar. It seemed I was always booking my next trip,...
Sep 24, 20208 min read
The Destruction of Friendships
The day I hit the Snooze for 30 Days button on one my friends on Facebook I was really upset about doing that. It bugged me the entire...
Sep 17, 20209 min read
How I've Changed
There was a time when my house was filled with the normal things families have in their homes. We were constantly busy going from one...
Sep 15, 20207 min read
The Journey of a Dollar Spent
It is crazy to me that I can be browsing online for underwear and socks for our son because he’s outgrowing his and then poof there’s...
Aug 28, 20205 min read
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