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Education
Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.
Coaching is for Field Sports
A scroll through social media one day identified a wellness coach, lifestyle coach, nutritional guidance coach, exercise coach and even a...
Oct 28, 20227 min read
Natural Health: What is Old is New Again
Eating strawberries is cool … again. That makes me happy but then I always thought strawberries were awesome. A college course I took in...
Oct 21, 20226 min read
Move Your Lymph
Lymph isn’t a sexy thing to talk about. We all have it and yet there are not tons of articles and trending posts about how to keep your...
Oct 7, 20224 min read
Why Low Fat Diets are Killing Us
My husband recently underwent some heart procedures. While major in nature, it was the best situation we could have prayed for that will...
Sep 16, 202210 min read
Pent Up Farts and Public Poops
It’s unladylike and we don’t do that! This was what I remember of a nun in my 3rd grade math class telling us girls about manners. In...
Sep 9, 20228 min read
Eating Well During Inflation
The typical strategies for stretching a dollar in the grocery store become all the more important during inflation, but a coupon doesn’t...
Jul 15, 20227 min read
Better than the Last One, Really?
I was facing yet another job turnover. This time the boss was a liar. They had said my work was bad in order to save their own...
Jun 10, 20226 min read
The Squid Game inside the Gratitude Challenge
When I built a gratitude challenge for my customers this past November I was also partly watching the Squid Games with my husband. It was...
Jun 3, 20226 min read
GenX, Virtual Reality and Wokeness
When I was young there was an outcry that video games and rock and roll music were evil. It was said these things were doing bad things...
May 27, 20225 min read
The Genie Inside My Holy Basil Oil
When I first procured a bottle of holy basil essential oil I really had no idea what it was for or how to use it. Like all new oils I...
May 6, 20227 min read
The Alexia and My Weight Loss
The greatest conveniences in our life also tend to be our biggest curses. It is so easy, perhaps too easy, to order something from my...
Apr 29, 20226 min read
Smudging the Neighborhood
I had this dream the other night I was wearing this gorgeous multi-colored maxi dress running barefoot throughout my neighborhood....
Apr 22, 20224 min read
Is there Really Only Death and Taxes?
There used to be this old saying that there were really only two things in life that were certain, death and taxes. Neither are...
Apr 15, 20224 min read
Adrenaline Junkie Withdrawals
This was it. This is why people in horror movies walk blindly into a room they know doesn’t seem normal. It feels like being a mosquito...
Apr 8, 20228 min read
Middle Age Sight Line
I was sitting in the chair getting my eyes checked when the doctor said I should consider readers. He said most people need them by the...
Apr 1, 20225 min read
Choosing to Not Live in Fear
I have been afraid before. There are many things that scare me but in true grown up ways I call it things like being concerned. No one...
Mar 25, 20226 min read
When Natural Doesn't Seem Like It's Working
It took me a while to figure out that sometimes natural products don’t work. GASP! Here I am the person who writes a natural living blog...
Mar 18, 20223 min read
Living Your Best Life... Every Day
When I first heard the comment that someone was living their best life, it was in reference to staying at a friends house that had a pool...
Mar 11, 20224 min read
The Modern Day Mid-Life Crisis
A mid-life crisis used to be described as this point in time when men would go out and buy a shiny red sports car and find a younger and...
Mar 4, 20225 min read
The Strong on Life's Journey
At an early age I knew I was going to have be strong. Strong in physical endurance to run or stand tall, eventually I would learn when to...
Feb 25, 20225 min read
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