Jan 7, 20197 min readNATURAL LIVING SUPPORTAre Your Practicing Self-Care or Self-Survival?Maybe it’s the rebellious soul that I have but honestly, I think the general lack of caring about self-care when things aren’t going well...
Jan 3, 20193 min readNATURAL LIVING SUPPORTThe Melissa ChallengeThe Melissa Challenge is an ideal way to support your emotional health needs if you are suffering from the January blues. Melissa is a...
Nov 15, 20187 min readESSENTIAL OILSWhy Am I Just So Tired All the Time?Rest is so vital to our health physically and emotionally yet many of us don’t sleep well regularly. Can you say you get the recommended...
Aug 13, 20183 min readESSENTIAL OILSLitsea: The Oil of ManifestationThis month, doTERRA challenges us to be explorers! New and experienced oil users can be on the same journey as we explore the wonderful...
