#wellness 18/18

Education

Jan 23, 20183 min read

Surviving a Southern Winter – Warm Hands and Heart

There are worse places to spend winter than in the South. I personally do not like snow, ice, sleet, blistering cold and all that “winter...

Jan 22, 20181 min read

Diffusing Dilemmas

A quick search on Pinterest for what to put in your diffuser can literally make you go crazy! It’s bananas how many different concoctions...

Jan 20, 20183 min read

Never Say Never Again – Natural Toothpaste

It’s taken me a long time to be willing to try another natural toothpaste. My first try was with a well known brand I found on sale and...

Jan 19, 20183 min read

Giving Up the Soda Bottle

I don’t want to jinx it, but I may have finally hit a resolution I can accomplish. It is day 20 of my New Year’s Resolution and so far...

Jan 18, 20185 min read

Little Brown Bottles

It won’t be zombies that take over the world but rather it will be little brown bottles. Perhaps we can use these little brown bottles to...