Jun 21, 20195 min readESSENTIAL OILSYoga Day and Family FunI love doing yoga with my son. He is at that age where it’s still cool to hang out with mom and sometimes we like to break out the mats...
Feb 20, 20196 min readESSENTIAL OILSThe Grace of Being a Whole PersonExercise takes many forms in terms of type, intensity and involvement. When you are first starting out with exercising to improve your...
Sep 11, 20182 min readESSENTIAL OILSYoga Oils – Not Just for YogisThe doTERRA Yoga collection of oils are truly inspirational. Each oil focuses on a different area of our lives to help us realize our own...
Sep 5, 20183 min readESSENTIAL OILSChakra Supporting OilsWhen we practice self-care through yoga, meditation or other activities in those precious quiet moments we can steal from our day, it is...
