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May 168 min read

Are You Taking Too Many Supplements?

Is there such a thing as too much of a good thing when it comes to vitamins, minerals, supplements and herbs?

Oct 21, 20226 min read

Natural Health: What is Old is New Again

Eating strawberries is cool … again. That makes me happy but then I always thought strawberries were awesome. A college course I took in...

Oct 14, 20227 min read

What Vitamins Women Actually Need

Men have spent their lifetimes trying to figure women out. To them, we are one of the natural wonders of the world that have no...

Aug 26, 20226 min read

What Vitamins Do You Actually Need?

Most of us have a few or more vitamin bottles around the house. Vitamins make us feel like we are doing something to take care of...